Nurture Your Mind.
Nourish Your Body.
Feed Your Life.
Feeling nourished is not just about food. Nourishment embodies overall well-being. You deserve to feel physically and mentally nourished. The present moment is a present when you’re able to embrace it fully.
If you think this sounds like more than nutrition counseling, that’s because it is.
Hi, I’m Lea Rifkin, MS, RD, LDN, RYT
Welcome! I’m Lea, a registered dietitian and the founder of Kindred Nutrition Co. I’m here for you and I’m glad you’re here. Let’s explore how I can help you find balance and achieve your wellness goals.
Since 2017, I have been helping individuals discover new ways to cultivate body-kind behaviors and addressing the root of their relationship with food. There are no temporary solutions here! So, ditch diet culture and find lasting confidence on your path to wellness.
I’ll support you in achieving your short-term and long-term goals, at a pace that’s right for you.
No matter where you are on your wellness journey, Kindred Nutrition Co. provides personalized virtual care to help you reach your goals. Our non-diet approach helps you cultivate sustainable habits for lifelong health.
Work With Lea
Your Registered Dietitian in Palm Beach Gardens, FL
Providing a judgment-free, supportive, and welcoming environment where you can openly talk about your goals, challenges, and the progress you’ve made.
Group programs provide a platform for you to share, listen, and learn alongside other similar individuals, empowering you with knowledge, understanding, and camaraderie.
Our online courses include interactive videos, written materials, and quizzes, providing valuable insights and information on various topics.
My experience as a professional public speaker at national conferences and special events enables me to speak confidently at conventions, product releases, and more.
I offer start-up consulting services and marketing support, providing the tools necessary to thrive within your industry.
Searching for a brand ambassador who genuinely understands your target market and the science behind your product? Partner with me.
"Working with Lea has been great! She develops a program that is not only tailored to your needs but also sustainable. No fad or crash dieting, no “bad” foods, or shame.
I had issues with disordered eating related to stress and she equipped me right away with tools for handling and overcoming the triggers during a time of crazy upheaval for me. This was huge because for me, addressing the behavioral is just as important as the nutrition itself.
Most importantly, her approach really is focused on building the knowledge and skill set to apply a healthy diet to life, one that factors in holidays, family, times of upheaval, busy schedules, cooking preferences, etc.
Highly recommend Lea!!"
-Arianna L.
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I worked with Lea when I wanted help with my relationship with food. I loved that her approach was aligned with intuitive eating and making room for all foods in my diet. She really helped me with the importance of what to eat when and how it can impact things throughout the day. I would highly recommend her to anyone with any health or nutrition related goals!
Delaney Closs
Client Review
I’m a professional chef and I have an intense and obsessive relationship with food. Sometimes, it could take over all my thoughts. Lea really helped me build a healthier relationship with food, giving me tools to navigate my eating habits without guilt or stress. Her approach is thoughtful, supportive, and completely free of judgment. I highly recommend her for anyone who wants to feel more at peace with their food choices while still enjoying what they eat.
Erica Trabulsi
Client Review
Lea was recommended to me by a friend. I have a relative with Crohn’s disease and they require a very specific diet. I did a few telemedicine “visits” with Lea and she was able to give me so much information on what foods are good and where to find them. Such a life saver.
Aur-Aelion Israel
Client Review