Meet Lea Rifkin,
MS, RD, LDN, RYT
With years of expertise in nutrition, yoga, and meditation, Lea Rifkin is passionate about helping clients achieve long-term wellness. Her compassionate and evidence-based approach focuses on body kindness, intuitive eating, and cutting-edge nutrition therapy for those struggling with disordered eating and chronic illness.
Lea Rifkin is a passionate advocate for a non-diet, holistic approach to wellness. Lea specializes in helping individuals struggling with eating disorders, disordered eating, and chronic illness. Her counselling is rooted in intuitive eating, mindful nutrition, and sustainable wellness practices, guiding clients to achieve long-term success without relying on restrictive diets.
When you work with Lea, you're not just getting a nutrition plan — you're partnering with a dedicated professional who listens, supports, and helps you heal your relationship with food for good.
Unlock a Healthier Relationship with Food
At Kindred Nutrition Co., we believe in empowering you to break free from the diet cycle and reconnect with your body. Our holistic, non-diet approach offers personalized care designed to meet your unique needs. Whether you're managing a chronic condition or looking to foster a more positive relationship with food, we're here to guide you on your journey to sustainable wellness.
No matter where you are on your wellness journey, Kindred Nutrition Co. provides personalized virtual care to help you reach your goals. Our non-diet approach helps you cultivate sustainable habits for lifelong health.
Work With Lea
Free Resources
Download our free guide to intuitive eating and learn how you can begin your journey to a more balanced and fulfilling relationship with food.
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Get Started with Free Nutrition Guides
"Working with Lea has been great! She develops a program that is not only tailored to your needs but also sustainable. No fad or crash dieting, no “bad” foods, or shame.
I had issues with disordered eating related to stress and she equipped me right away with tools for handling and overcoming the triggers during a time of crazy upheaval for me. This was huge because for me, addressing the behavioral is just as important as the nutrition itself.
Most importantly, her approach really is focused on building the knowledge and skill set to apply a healthy diet to life, one that factors in holidays, family, times of upheaval, busy schedules, cooking preferences, etc.
Highly recommend Lea!!"
-Arianna L.
Check Our Recent Blogs
Download our free guide to intuitive eating and learn how you can begin your journey to a more balanced and fulfilling relationship with food.
Read the Blog
Check Our Recent Blogs
Download our free guide to intuitive eating and learn how you can begin your journey to a more balanced and fulfilling relationship with food.
Check Our Recent Blogs
Download our free guide to intuitive eating and learn how you can begin your journey to a more balanced and fulfilling relationship with food.
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